Log how you feel and what surrounds it. Over time, HEALTRACE shows you which everyday factors keep showing up before your symptoms — so you walk into your next appointment with a pattern, not just a complaint.
Pick everything that applies. There's no wrong answer — the more days you log, the clearer the picture gets.
Everything you've recorded, most recent first. Saved only on this device.
Choose a symptom you want to understand. HEALTRACE compares the days it showed up against the days it didn't, and looks for factors that repeat.
HEALTRACE doesn't diagnose anything. It only surfaces patterns already sitting in the days you've logged. Bring what it finds to a doctor or nurse — they can tell you what it actually means.